Whatever the mind can conceive, it can achieve.
-W. Clement Stone
Here's a little bit about me. I have a Bachelor of Science Degree in journalism-broadcasting from the Walter Cronkite School of Telecommunications at Arizona State University. I spent ten years in television news as a TV anchor, reporter and writer. Although, I thrived on the excitement, adrenaline and constant learning that came with the job, I became increasingly uncomfortable with propagating negativity, news as we know it now.
Success Strategy # 7
Say Yes to life! Watch your thinking and become aware of how many times you silently resist what is happening around you. Instead of complaining about someone or negating the circumstance you see, accept it for what it is and then go about determinedly changing it into what you want it to be. Negating the circumstances of your life and complaining about how something is unfair robs you of precious energy. Energy which is better used to create what you want instead.
In the course of pursuing the American dream and having children, I lost sight of who I was. I had the pulse on what everyone around me wanted me to be and put all my energy into the role of best wife, mother, career gal and friend. But I stopped listening to myself and lost what it was that made me happy. I lost touch with my personal authentic voice. This turned into self loathing, sabatoging and depression.
Success Strategy # 8
Look for what is right versus what is wrong. You will find whatever it is you look for. You begin to realize that life is a gift when you consciously start noticing how many things actually go your way. Train your mind to see what is constantly working for you and focus on that and you'll become aware of how life really supports you and your greatest good!
In the end, after extensive self examination, prayer and deep personal work I made some major changes. Using my inner wisdom as my guide. I began making new choices based on what truly felt congruent with all parts of me. I tried new things and new ways of being and stayed with those that resonated and made me feel more alive and vibrant.
I have always been a voracious reader and contemplator, and realized early on that thoughts, words and action shape and create our reality. So I committed to speaking only words of truth that planted seeds of hope. I determined to focus on lifes' possibilities and the inherent good in the world and people and myself.
Success Strategy # 9
Spend so much time on the improvement of self that you have little time left to criticize others. See how your judgments really are a projection of your own disowned traits and work to heal the parts of you that you don't like.
It became very clear to me that to remain unstuck in life, I needed to help others learn to listen to themselves and follow their deepest dreams. I enrolled at John F. Kennedy University in San Francisco where I received my Professional Life Coaching Certification.
I have always known that life was a great adventure. But my experiences taught me that to really be alive, I needed to take risks and follow my own voice not someone elses.
Today I am literally living the life of my dreams. I am completely debt free. My children are thriving. I am happily married to a man I adore. We divide our time between Hawaii and Arizona when we are not traveling the world. My coaching clients hail from all over the globe and I am continually inspired by them. I regularly meditate, exercise and spend time in nature.
Success Strategy # 10
Be gentle with you! That means accepting yourself as you are and treating yourself kindly. Watch your self talk and make it gentle and loving. Affirm your good and focus on what you like about yourself. From this space, gently go about changing the traits that don't serve you. This is the most empowering way to making lasting changes!
Life is about living it while you are alive, so I continually raise the bar to my own expression by challenging myself, my children and my clients to live bigger and more brightly every day!
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